For those who want to give the program a go before committing to a longer membership, we recommend the 4-month plan as you are eligible for a 30-day refund if you aren't happy with the program.
The monthly option is not recommended as a "trial" as there is no refund guarantee for monthly plans. You can read more on our article here, which compares different membership options and who we recommend them for.
Please read our terms and conditions for our up-to-date refund policy or read the general information about how our refunds work here.